crying... I am doing a great deal of crying

it has been a few days...
the crying continues
it comes in waves
the waves are shorter and a tad less frequent

by night time I am starting to feel a little better
a tad more in control
I fear that tomorrow will be like GROUNDHOG DAY and I will be starting the uncontrolable crying all over again

not sure if this is appropriate work behavior
but
I would rather use days off for trips to the mountains or even the beach
not for sitting at home with a box of tissues, stuffing my face with bon bons as I watch the tube